Lower Back Muscle Exercise
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Rotatores muscle - The Rotatores (Rotatores spinæ) lie beneath the Multifidus and are found only in the thoracic region; they are eleven in number on either side. Each muscle is small and somewhat quadrilateral in form; it arises from the upper and back part of the transverse process, and is inserted into the lower border and lateral surface of the lamina of the vertebra above, the fibers extending as far as the root of the spinous process.
Calf muscle - The calf or sura is a pair of muscles—the gastrocnemius and soleus—at the back of the lower human leg. The calf muscles are connected to the foot through the Achilles tendon, and contract to induce plantar flexion of the foot.
Lower back tattoo - A lower back tattoo is a tattoo placed in center of the human lower back.
Triceps surae - The triceps surae is a term given by some anatomists to the gastrocnemius and soleus muscles together as they both insert into the calcaneus, the bone of the heel of the human foot, and from the major part of the muscle of the back part of the lower leg (the calf; otherwise known in Latin as the sura, see also the sural nerve). Considering these 2 muscles as one, the triceps surae inserts into the Achilles' tendon (tendo calcanei) and has 3 heads deriving from ...
lowerbackmuscleexercise
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